Can You Be More Active Against Cancer?

Ask yourself these questions.

1. Am I doing everything that my medical team suggests?

2. Am I doing everything that makes sense to support my health generally? This is called “self-care”.

3. Am I eating well, sleeping as well as I can, and exercising as well as I can?

4. Am I addressing my emotional and spiritual needs? Do I have support?

5. If I could take one step towards better self-care today, it would be to …

6. If I start to exercise better, then I will feel more…