Exercise is Natural

From the book, Active Against Cancer, copyright Nancy S. Brennan, all rights reserved.

“I love to see the transformation of people’s spirits–and health–as they become more fit and more accustomed to exercise. I believe that exercise can help turn around anyone’s health and life. Exercise is just natural in a way that sitting at a desk, in a car, or on our couches is not. You know it and I know it. This is a good time to act like your life depends on it!”